ERURS 04 Fitness Testing
This Fitness Testing Opportunity page has been updated as of February 18/08.
In 2007, the ERURS offered 15 nights of Fitness Opportunities, different nights of the week each month. We had 8 people run. Now, we can officially say that “the night just wasn’t good” was not the excuse this year.
So, this year there will be three Fitness Test nights which will include: the 2400m run, the 40m sprint and the Leger Beep test (20m apart pylons). You can do one one night, and come back to do the others another day as well. We will be doing all three tests every night, except no Beep if its raining (electrical & slippery concern …).
This Fitness Test Opportunity nights are to be determined. All fitness tests will be held at Foote Field at 7pm on the dates TBD.
Stay tuned.